“WITHOUT CHANGE, THERE IS NO CHANGE.
CHANGE STARTS WITH YOU.”

 

 

 

 

Sometimes the life of a carer is like walking through a storm. As Winston Churchill said, “If you’re going through hell, keep going!” Because if you do, you will get to the other side.

There is light at the end of the tunnel.

 

 

 

 

 

 

 

 

After many years as a Carer for others, Belle now offers her understanding and experience

on the importance of caring for the Self in the form of weekly classes.

 

These meditation classes are themed around 'Mindfulness with a Spiritual Flavour',

and cover many different topics relevant to self-discovery.

 

If you feel this could be helpful for you, please find more information on the Classes page.