Come on A Journey of Self-Discovery - Conversations with Belle

 

“WITHOUT CHANGE, THERE IS NO CHANGE. CHANGE STARTS WITH YOU”

 

Energetic hygiene classes I will be running, can be described as - Mindfulness with a spiritual flavour.

Sometimes the life of a Carer, is like walking through a storm, as Winston Churchill said, “if you’re going through hell, keep going…” because if you do, you will get to the other side.
There is light at the end of the tunnel.
I am the carer for my youngest daughter who has dual diagnosis (substance use/mental health), a lived experience, where I have learned about self-care, relaxation and how to deal with challenges that may present.
Cost: $5

Tuesday evenings from 7:15 to 8:15pm, held in Melbourne (EST).

If you would like to attend, please RSVP Belle Groves via mobile, on +61 438 100 452 or use the contact form below.

If you have any concerns or the time isn’t convenient, please be in contact on +61 438 100 452 or use the contact form below.